Open the Apple Watch app on your new iPhone and follow the pairing steps outlined above – you'll likely want to restore from backup if picking up on a new iPhone. To change your Move goal (you may prefer to only do this, rather than all of the above): Open the Activity app on your watch: Follow the procedure below: Step 1: Launch the Apple Watch app on your iPhone and tap the My Watch tan. Choose to restore the watch (Restore from Backup) when offered the option during set up. The ECG app isn't available in every country or region. This site contains user submitted content, comments and opinions and is for informational purposes only. Step 3: Tap "Erase Apple Watch Content and Settings" and confirm. The Apple Watch is simple to use and can effortlessly connect with an iPhone or any other paired device. A message temporarily displays while the app is uninstalled and the slider button moves to the left and turns black. 5. On the Watch’s Workout App, the “Outdoor Walk” and “Indoor Walk” have set Calories as the Default, and I want to reset so both always default to “Open Goal”. You'll need to put your iPhone and Apple Watch close throughout. Question: Q: How to reset Workout App in Apple Watch to Open Goal I have Apple Watch Series 3 with the latest Watch OS. Upgrading from an old Apple Watch to a new "Apple Watch Series 6" isn't as easy as just buying one and putting it on. When an app is on your watch, the “Show App on Apple Watch” slider button is green and sits on the right. Install apps on your Apple Watch – Apple Support. Some apps will have a small (x) in the corner; tap that to remove the app from your Apple Watch. Restore your device from an iCloud or iTunes backup - Apple Support. However, being able to erase and reset an Apple Watch without access to a paired phone is also possible, and here's how. Navigate to Apple Watch. Go back to the Apple Watch app and select Apple Watch from the list and tap "Pair Apple Watch." Set up your Apple Watch - Apple Support. Apple Footer. To restore from a backup, open the Watch app and begin the pairing process. How to restore a removed app. Likewise, Apple's smartwatch is just as easy to reset through that same paired device when the time comes. Tap on the button to remove the app from your watch. Select "Restore From Backup" and choose a backup you wish to restore from. Go to the app store on your watch and search for "ECG app" it's there listed right at the bottom of the list. Click the Unpair Apple Watch button. The Apple Watch is an excellent piece of tech, but even great works of tech need a complete restore now and again. But you can restore from a previous back up. Step 2: Tap General > Reset. When you get to the Your Apple Watch … And begin the pairing process put your iPhone and Apple Watch app and Apple... 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